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Addicted To Pain

Autor: Rainie Howard
Publisher: Createspace Independent Publishing Platform
ISBN: 9781532819681
File Size: 25,32 MB
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The obsession of a toxic relationship can have the same enticement as drugs or alcohol. The pattern echoes time and time again: a new significant other draws you into a new relationship that starts off loving and alluring only to develop into a hurtful or abusive cycle. People who have a healthy understanding of "true love" do not tolerate this kind of pain. He or she will move on in search of a healthier bond. It's an unhealthy view on love that will rationalize the toxic behavior and cling to the relationship long after it should have ended. Like any other addiction, those hooked on a toxic love have no control over excessive urges to text, call, manipulate or beg for love, attention and affection. They want help. They want to end the pain and recover, but it's just like trying to shake a drug habit. In Addicted to Pain, author and relationship expert Rainie Howard reveals the truths every woman needs to heal from a toxic relationship and return to a life rich with purpose and fulfillment. This all-in-one spiritual guide provides daily insight on love addiction and a healing plan to help you recover from the overwhelming effects of a toxic relationship.

You Are Enough

Autor: Rainie Howard
Publisher: Createspace Independent Publishing Platform
ISBN: 9781547047932
File Size: 14,37 MB
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Have you been trapped in a constant cycle of toxic relationships that have you frustrated with your love life? Do you feel fear, insecurity and anxiety that has you asking yourself 'am I enough?' Bestselling transformative author Rainie Howard is here to tell you that You Are Enough in the powerful book that examines the connection between inner emotional struggle and negative relationships. You Are Enough takes readers on an incredible journey of self-understanding to explore the root causes of negative emotions that are projecting themselves into their outside relationships. The concept that the fear of never finding true love and consistently trying to please others are major factors in engaging in toxic relationships. By addressing the fear and anxiety you feel inside, Rainie helps you discover your true self-worth, which is sure to change your life! As you turn every page of You Are Enough, you will be closer to reaching freedom through acceptance, opening the doors for amazing new relationships. The book also focuses on your relationship with God, as you learn to accept yourself in the way he made you, leading to a life full of joy, happiness and spiritual bliss. Realize that You Are Enough by reading this life-changing book that will completely transform the way you view love, relationships and yourself!

Miracles In Your Mouth

Autor: Rainie Howard
Publisher: Createspace Independent Publishing Platform
ISBN: 9781987408164
File Size: 18,76 MB
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Did you know that anxiety, depression, and fear stem from emotional experiences you keep tucked within your heart?"...For out of the abundance of the heart, the mouth speaks." -Luke 6:45Often, people who struggle with anxiety, depression, worry, and fear are left with a sense of hopelessness. They become entangled in a battle against their own emotions, giving way to confusion, stress, and even panic attacks. As isolation sets in, it whispering doubts make people believe they are alone, misunderstood, and sometimes even unloved.The good news is you can find hope and healing in life's darkest moments.In Miracles In Your Mouth, you will learn the spiritual strategy to heal, renew, and transform your life. God wants to unleash His power, protection, and prosperity upon you. Will you accept it?Bestselling author Rainie Howard shares the mysteries of covenant prayer, powerful affirmations, and divine declarations to strengthen your mind, heal your emotions, and renew your spirit.

When God Sent My Husband

Autor: Rainie Howard
Publisher: Createspace Independent Publishing Platform
ISBN: 9781518709616
File Size: 26,13 MB
Format: PDF, Mobi
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Have you been praying for a husband? It's not easy being single and when you have a vision to be married, it's challenging to patiently wait on the right one. It's important to understand that God has a divine purpose for your life and He wants to gift you with the right man. "When God Sent My Husband" is a single women's guide to gaining wisdom on:* How to guard your heart yet freely love* Preparing and positioning yourself to receive love * Building a solid foundation that captures and keeps loveIn this book, Rainie Howard shares her personal story of seeking love, dating and embracing the divine experience of God bringing her husband into her life. This is a miraculous story of God being the ultimate matchmaker. This book will encourage you to take a spiritual approach towards dating and preparing for marriage. Rainie Howard is a wife, mother and mentor. She has authored several books and is sought after as a conference speaker. Rainie Howard teaches a weekly spiritual class called Miraculous Moments with Rainie. Rainie Howard and her husband Patrick are the founders of "RealLoveExist", a movement that promotes real love stories and healthy marriages, encouraging others to never give up on love. To learn more about "RealLoveExist" go to

Are You In A Toxic Relationship

Autor: D. C. Johnson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548658434
File Size: 14,44 MB
Format: PDF, Mobi
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There are toxic people in our lives who have done us emotional harm and are holding us back from who we can and want to be. Toxic people all have characteristics in common. It is crucial we recognize them and learn to deal with them. Toxic people are manipulative, controlling, self-centered, destructive and insecure. Their insecurity drives them to put others down. They shame us and fill us with guilt if we don't support them or criticize them. They can never be wrong. Which means, we are always in the wrong. Toxic people are born narcissists. It's important to learn what drives toxic people and how to not become their victim. In "Are You In A Toxic Relationship? How to Let Go and Move On With Your Life," you will learn to recognize toxic people. They can be your parents, siblings, spouse or boss. Parents can establish very destructive patterns with their children. Because children are young and don't know better, they come to believe this pattern is normal and continue along the same path as adults. They let more toxic people into their lives and are afraid to trust people who are supportive. You will learn to break the patterns of toxicity and let happiness and joy into your life. You will never change a toxic person. But you can change yourself, your own life, and where you go in life. It's a wonderful journey, and this book can be your guide to achieving a happier and more fulfilling life.

Soul Healing Solace Affirmations To Renew Your Heart Mind And Spirit

Autor: Gerry Baird
Publisher: Lulu Press, Inc
ISBN: 1329145550
File Size: 20,90 MB
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For many years I struggled to find real, lasting joy. Whenever I achieved a goal that I believed would bring me happiness I would find that the happiness I sought had moved somewhere else: to the next job, the next college degree, the next completed project, the next success. Never the current one. It was a discouraging way to live, and my dissatisfaction fueled a desire for change. Through books, mentors, good friends and spiritual guidance I learned how to transform my beliefs and thoughts and reshape the emotions and actions that determine my results and create the reality in which I live. I've experienced greater peace, fulfillment and success as I've worked to internalize these life-giving truths. I am excited to share them with you, and I hope they will bless your life as they've blessed mine.

In The Realm Of Hungry Ghosts

Autor: Gabor Mate, M.D.
Publisher: Knopf Canada
ISBN: 9780307371737
File Size: 21,89 MB
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In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours. For over seven years Gabor Maté has been the staff physician at the Portland Hotel, a residence and harm reduction facility in Vancouver’s Downtown Eastside. His patients are challenged by life-threatening drug addictions, mental illness, Hepatitis C or HIV and, in many cases, all four. But if Dr. Maté’s patients are at the far end of the spectrum, there are many others among us who are also struggling with addictions. Drugs, alcohol, tobacco, work, food, sex, gambling and excessive inappropriate spending: what is amiss with our lives that we seek such self-destructive ways to comfort ourselves? And why is it so difficult to stop these habits, even as they threaten our health, jeopardize our relationships and corrode our lives? Beginning with a dramatically close view of his drug addicted patients, Dr. Maté looks at his own history of compulsive behaviour. He weaves the stories of real people who have struggled with addiction with the latest research on addiction and the brain. Providing a bold synthesis of clinical experience, insight and cutting edge scientific findings, Dr. Maté sheds light on this most puzzling of human frailties. He proposes a compassionate approach to helping drug addicts and, for the many behaviour addicts among us, to addressing the void addiction is meant to fill. I believe there is one addiction process, whether it manifests in the lethal substance dependencies of my Downtown Eastside patients, the frantic self-soothing of overeaters or shopaholics, the obsessions of gamblers, sexaholics and compulsive internet users, or in the socially acceptable and even admired behaviours of the workaholic. Drug addicts are often dismissed and discounted as unworthy of empathy and respect. In telling their stories my intent is to help their voices to be heard and to shed light on the origins and nature of their ill-fated struggle to overcome suffering through substance use. Both in their flaws and their virtues they share much in common with the society that ostracizes them. If they have chosen a path to nowhere, they still have much to teach the rest of us. In the dark mirror of their lives we can trace outlines of our own. —from In the Realm of Hungry Ghosts

Ready To Heal E Book

Autor: Kelly McDaniel
ISBN: 0985063327
File Size: 5,62 MB
Format: PDF, Mobi
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It's no surprise that our culture is addicted to "love." The sappy love songs, the enticing ads for romantic getaways and the desire to be cherished by a special someone will never lose their appeal. But for some women, this poses a significant problem. Because of their insatiable desire for love, they will do anything to find it and ultimately land in destructive addictive relationships over and over again causing incredible harm. This newly revised and expanded edition of Ready to Heal provides an opportunity for women to break free from painful addictive relationships. Kelly McDaniel provides the reader with the tools they will need to move along the path to living a life where intimacy is possible. Readers have an opportunity to begin to "connect the dots" in their own relationship patterns by following the stories of four brave women. A newly added chapter on "Mother Hunger" explores the role of the mother in infancy and how she ultimately impacts a daughter's ability to have healthy intimate relationships later in life. Break free from the chains of addictive relationships that sabotage happiness and self-respect.

Christus Vivit

Autor: Pope Francis
Publisher: Our Sunday Visitor
ISBN: 9781681924915
File Size: 26,45 MB
Format: PDF, Kindle
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To young Christians of the world, Pope Francis has a message for you: "Christ is alive, and he wants you to be alive!" In his fourth apostolic exhortation, Christus Vivit, Pope Francis encapsulates the work of the 2018 synod of bishops on "Young People, The Faith, and Vocational Discernment." Pope Francis has always had a special relationship with young people, and in his fatherly love for you he shows that: You can relate to young people in Scripture who made a difference You identify with the Christ who is always young You face difficult issues in the world today You yearn for the truth of the Gospel You are capable of amazing things when you respond to the Gospel You learn and grow with help from the faithful of all generations You need bold and creative youth ministry You can discover who God made you to be You are urged to pray for discernment Christus Vivit is written for and to young people, but Pope Francis also wrote it for the entire Church, because, as he says, reflecting on our young people inspires us all. "May the Holy Spirit urge you on as you run this race. The Church needs your momentum, your intuitions, your faith. We need them! And when you arrive where we have not yet reached, have the patience to wait for us."

Your Subconscious Brain Can Change Your Life

Autor: Dr. Mike Dow
Publisher: Hay House, Inc
ISBN: 140195586X
File Size: 5,88 MB
Format: PDF, ePub
Read: 607
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New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was busy tackling a problem during a 30-minute drive home. You barely remember making your way from the office, but then your car ended up safely in your driveway. Perhaps a name escaped you at some point during your day. Despite trying your hardest to remember it, the conscious parts of your brain couldn't retrieve what you were seeking. Then, your subconscious worked its magic and presented you with the answer hours later. It had been hard at work for you this whole time, and you didn't even realize it! In this book, Dr. Mike Dow shares a program he created: subconscious visualization technique (SVT) and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program starts with cognitive therapy, then incorporates various types of subconscious tools: mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal, and guided imagery.

Tuesdays With Morrie

Autor: Mitch Albom
Publisher: Anchor
ISBN: 0307275639
File Size: 22,80 MB
Format: PDF
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Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it. For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly twenty years ago. Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn't you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger? Mitch Albom had that second chance. He rediscovered Morrie in the last months of the older man's life. Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final "class": lessons in how to live. Tuesdays with Morrie is a magical chronicle of their time together, through which Mitch shares Morrie's lasting gift with the world.

How To Break Your Addiction To A Person

Autor: Howard Marvin Halpern
Publisher: Bantam
ISBN: 0553382497
File Size: 30,70 MB
Format: PDF
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A renowned psychotherapist explains how to evaluate a relationship and offers practical advice on how to get out of a relationship that is no longer satisfying, offering advice on understanding the difference between good and bad relationshpis, surviving the pain of breaking up, addictive behavior, and more. Reprint.

He S Lying Sis

Autor: Stephan Labossiere
Publisher: Highly Favored Ent
ISBN: 0998018937
File Size: 8,53 MB
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Your Time is Precious...Let No Man Waste It. • Do You Fight Thoughts of Suspicion or Distrust in Your Relationship? • Is There a Huge Disconnect Between His Actions & His Words? • Do You Wonder Why He Says One Thing and Does the Total Opposite? • Need Answers to Your Relationship Questions that You Can Trust? He’s Lying Sis exposes some of the most deceptive games men play when dating and even while in relationships. This dating book will allow women to connect the dots between a man’s actions and his words. Stop guessing. Get the answers you need to make the decision on moving forward in love or find out if you need to dodge the bait and cut the cords of deception for good. In the first volume of an ongoing series, Stephan Speaks shows single women how to identify and avoid the traps men set that often lead to hurt and heartbreak. Stephan’s dating advice will help you stay free from the drama any lies a man might be telling you, will eventually produce. You deserve to know the truth behind the lies and why men lie in the first place. Enough is enough. Knowing the truth will empower you to live out your best life.

The Brain That Changes Itself

Autor: Norman Doidge
Publisher: Penguin
ISBN: 9781101147115
File Size: 30,48 MB
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What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential. From the Trade Paperback edition.

Persons Not Diseases

Autor: Jennifer Barraclough
Publisher: CreateSpace
ISBN: 9781492196624
File Size: 15,90 MB
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Written by a former medical doctor with experience in both orthodox and alternative medicine, this book aims to provide a clear and balanced outline of the holistic healing approach for both healthcare professionals and general readers. 'Can I help my own recovery by improving my diet, taking more exercise, meditating, having a positive attitude, and reducing my stress levels?' 'Can I use therapies like acupuncture, homoeopathy and herbal medicines as well as drugs and surgery, or even instead of them?' 'Where can I find good information about approaches like these?' 'And why did I get this illness – does it have some meaning and purpose in my life?' Such questions are of vital importance to many of those who are coping with health problems in themselves or in their families, and who want to play an active part in controlling the symptoms and improving the medical prognosis. But many doctors, nurses and other clinicians with an orthodox background feel uncomfortable with them, being unable or unwilling to provide their patients with helpful guidance about 'natural healing' and 'the holistic approach', and sometimes responding in negative ways when they hear these terms. Both mainstream treatments and natural therapies can form part of a holistic programme, and it is seldom helpful to regard orthodox and alternative treatments as polar opposites. But the integrative model which combines the best of both is only practised by a few experts in a few centres, so people on the illness 'journey' who choose to depart from the main highway of orthodox treatment sometimes find themselves on a rather lonely path without clear maps or easy access to support services.This book offers practical guidance about what patients can do to help themselves, what pitfalls to look out for, and how clinicians can provide support. It includes brief reviews of underlying theory, with selected references to other books, websites and the academic literature. It also includes original case histories written by contributors with personal experience of the approaches described.Readers' comments:“Very clear and balanced, not dismissing conventional medicine but allowing and supporting alternatives.”“It's a joy to read, it's WHOLE and informative, warm, lovely, precise, elegant and gentle and full of tremendous stories. I loved every single word. Pure gold.”“A wonderfully refreshing look at humankind and how the disease process affects us all ... a most worthwhile read.”

Rewire Your Brain

Autor: John B. Arden
Publisher: John Wiley & Sons
ISBN: 9780470569849
File Size: 15,85 MB
Format: PDF
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How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

The Interpretation Of Cultures

Autor: Clifford Geertz
Publisher: Basic Books
ISBN: 0465093566
File Size: 20,10 MB
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In The Interpretation of Cultures, the most original anthropologist of his generation moved far beyond the traditional confines of his discipline to develop an important new concept of culture. This groundbreaking book, winner of the 1974 Sorokin Award of the American Sociological Association, helped define for an entire generation of anthropologists what their field is ultimately about.

Sober Mercies

Autor: Heather Harpham Kopp
Publisher: Jericho Books
ISBN: 1455527734
File Size: 27,94 MB
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Where do you turn for hope when you already have the answer--but the answer isn't working? As a long-time Christian, Heather Kopp never expected to become an out-of-control alcoholic who kept private stashes of booze all over the place--tucked behind books in her study, zipped into a special compartment in her oversized purse, at the back of her closet stuffed inside her boots. Even as her career and marriage teetered on the brink, Kopp couldn't get a grip, desperately hiding the true extent of her drinking from the rest of the world--her husband included. During the day she wrote books about God and prayer and family. At night she'd locked herself in her bathroom to guzzle chardonnay. For her, as for many Christians who struggle with addiction, overwhelming shame and confusion only made things worse. Why wasn't her faith enough to save her? Why didn't repentance, Bible reading and prayer work? Where was God? Meanwhile, as she watched in horror, her grown son descended into his own nightmare of drugs and alcohol. She feared for his life, yet she couldn't stop drinking long enough to help him--or find a way out for herself. Until the day everything changed. Engaging, funny and bracingly honest, Kopp shares her remarkable journey into darkness...and back to the light again. Her story reveals the unique challenges and spiritual conundrums Christians face when they become ensnared in an addiction, and the redemption that's possible when we finally reach the end of ourselves. If you love Jesus but shop too much, drink too much, eat too much, crush on men who aren't your husband, or otherwise fixate on doing things you hate but can't stop doing, SOBER MERCIES is for you. As you follow Kopp's sincere, stumbling journey toward freedom and a deeply satisfying relationship with God, you'll find renewed hope--and practical steps of recovery--for your own journey.