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Herbal Adventures

Autor: Rachel Jepson Wolf
Publisher: Young Voyageur
ISBN: 0760360529
File Size: 30,85 MB
Format: PDF
Read: 9452
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“A real gem…a perfect beginners’ book no matter your age.” —Rosemary Gladstar, herbalist and author In Herbal Adventures, you’ll pull on your boots and discover the magical plants that are growing just beyond your door. Explore nearby parks, fields, and forests, then make all sorts of tasty and useful things for your family and friends! Start with a delicious homemade soda, flower petal pancakes, or a soothing balm for cuts and scrapes. Sip herbal tea that's fit for the fairies, craft syrup to quiet your cough, and assemble supplies for your own rough-and-tumble herbal first aid kit. You can also skip the foraging and dive into making the recipes with purchased, dried herbs. Herbal Adventures includes recipes and instructions for making: Elderberry syrup Herbal chai Dandelion honey Herbal first aid balm Chickweed pesto Herbal cough syrup Pine needle tea Sore throat soother Splinter and sting salve Plus dozens more herbal teas, snacks, oils, and balms! Pack up your own foraging kit, and get crafty making seed bombs, flower crowns, and your own homemade plant press. What are you waiting for? All this and more awaits you on your next herbal adventure!

Herbal Adventures With Native Americans

Autor: Lisa Bedner
Publisher:
ISBN: 9780990988427
File Size: 14,88 MB
Format: PDF, ePub, Docs
Read: 6184
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Traditional Native American Stories about Herbs and their uses. Herbal Medicine of plants native or naturalized East of the Mississippi

Herbal Allies

Autor: Robert Rogers
Publisher: North Atlantic Books
ISBN: 1623171407
File Size: 3,27 MB
Format: PDF, ePub
Read: 8766
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Twenty plants, including familiar trees like the aspen, birch, spruce, and poplar, as well as lesser-known plants like Labrador tea, cow parsnip, and buffalo berry, form the soul of herbalist Robert Rogers’s medicine kit. Herbal Allies chronicles the journey that led Rogers to become an herbalist and shares his deep knowledge of the plants that shaped his practice. The author weaves personal experience, observations, knowledge from indigenous healers, and many years of expertise from his practice as a professional herbalist and clinical professor to present a unique and fascinating narrative that not only limns one man's vital connection to plants but also provides invaluable information on effectively using plant medicine for the prevention and treatment of a variety of health conditions.

Rosemary Gladstar S Herbal Recipes For Vibrant Health

Autor: Rosemary Gladstar
Publisher: Storey Publishing
ISBN: 160342640X
File Size: 29,44 MB
Format: PDF, ePub
Read: 1235
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Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.

10 Essential Herbs

Autor: Lalitha Thomas
Publisher: SCB Distributors
ISBN: 0983845530
File Size: 12,38 MB
Format: PDF, Docs
Read: 3647
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Focuses on 10 of the most versatile and effective herbs available today, guiding the reader in how to apply them immediately for hundreds of common ailments, including indigestion, headache, motion sickness, burns, infections, colds and flu.

The Original Buddhist Psychology

Autor: Beth Jacobs, Ph.D.
Publisher: North Atlantic Books
ISBN: 1623171318
File Size: 7,31 MB
Format: PDF, ePub, Mobi
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The Abhidharma, one of the three major text collections of the original Buddhist canon, frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. It is composed of detailed matrixes and lists that outline the interaction of consciousness and reality, the essence of perception and experience, and the reasons and methods behind mindfulness and meditation. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs brings this dynamic body of work to general readers, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma. Drawing on decades of experience as both a therapist and a Buddhist, Jacobs illuminates this classic area of Buddhist thought, highlighting the ways it can broaden and deepen our experience of the human psyche and offering profound insights into spiritual practice.

An Unthymely Death

Autor: Susan Wittig Albert
Publisher: Penguin
ISBN: 9781440626722
File Size: 21,61 MB
Format: PDF, Docs
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Now readers can join China Bayles in ten puzzling cases—and get a taste of her world. This delightful collection features loads of wonderful herbal tidbits on everything from rosemary to feverfew to catnip; recipes for such to-die-for dishes as a Deadly Chocolate Valentine, Ruby's Applesauce Mint Bread, China's Five-Spice Chicken and Veggie Stir-Fry, and McQuaid's Tex Mex-and a host of creative ideas for garden and home. It's a one-of-a-kind collection featuring a one-of-a-kind sleuth—who's worth spending some "quality thyme" with!

China Bayles Book Of Days

Autor: Susan Wittig Albert
Publisher: Penguin
ISBN: 1440627258
File Size: 13,59 MB
Format: PDF
Read: 6097
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Readers of the China Bayles mystery novels are familiar with the usefulness and wonder of the many herbs the amateur sleuth sells in her beloved Thyme and Seasons shop. Compiled by national bestselling author Susan Wittig Albert at the request of her fans, China Bayles' Book of Days gathers together tidbits and treasures about plants and reveals ways you can put more green into your daily life. Featuring 365 days of recipes, crafts, gardening tips, remedies, and more, this special volume is a personal calendar of the legends and lore of herbs and also features brand-new essays from the author, clues from China's mysteries, and some special contributions by the irrepressible members of the Myra Merryweather Herb Guild, Pecan Springs's oldest civic organization.

Homegrown Herbs

Autor: Tammi Hartung
Publisher: Storey Publishing
ISBN: 1612124674
File Size: 20,29 MB
Format: PDF, Mobi
Read: 8384
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Enjoy a thriving, fragrant herb garden and use your harvest to bring beauty, flavor, and health to your everyday life. Tammi Hartung provides in-depth profiles of 101 popular herbs, including information on seed selection, planting, maintenance, harvesting, and drying. Hartung also shows you how to use your herbs in a variety of foods, home remedies, body care products, and crafts. Whether you’re a seasoned herbalist or planting your first garden, Homegrown Herbs will inspire you to get the most out of your herbs.

A Kid S Herb Book

Autor: Lesley Tierra
Publisher: Author's Choice Publishing
ISBN: 9781885003362
File Size: 29,63 MB
Format: PDF, Mobi
Read: 7675
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An introduction to the world of herbs and their medicinal uses, including projects, activities, stories, and songs about herbs.

Herbs For Long Lasting Health

Autor: Rosemary Gladstar
Publisher: Storey Publishing
ISBN: 1612124720
File Size: 14,55 MB
Format: PDF, ePub
Read: 3711
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Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.

Herbal Healing For Women

Autor: Rosemary Gladstar
Publisher: Simon and Schuster
ISBN: 1501175556
File Size: 28,62 MB
Format: PDF, Docs
Read: 136
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Simple, safe, and effective herbal remedies for women of all ages. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

Adventures In Memory

Autor: Hilde Østby
Publisher: Greystone Books Ltd
ISBN: 1771643455
File Size: 8,34 MB
Format: PDF, Docs
Read: 4195
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A novelist and a neuroscientist uncover the secrets of human memory. What makes us remember? Why do we forget? And what, exactly, is a memory? With playfulness and intelligence, Adventures in Memory answers these questions and more, offering an illuminating look at one of our most fascinating faculties. The authors—two Norwegian sisters, one a neuropsychologist and the other an acclaimed writer—skillfully interweave history, research, and exceptional personal stories, taking readers on a captivating exploration of the evolving understanding of the science of memory from the Renaissance discovery of the hippocampus—named after the seahorse it resembles—up to the present day. Mixing metaphor with meta-analysis, they embark on an incredible journey: “diving for seahorses” for a memory experiment in Oslo fjord, racing taxis through London, and “time-traveling” to the future to reveal thought-provoking insights into remembering and forgetting. Along the way they interview experts of all stripes, from the world’s top neuroscientists to famous novelists, to help explain how memory works, why it sometimes fails, and what we can do to improve it. Filled with cutting-edge research and nimble storytelling, the result is a charming—and memorable—adventure through human memory.

Rosemary Gladstar S Medicinal Herbs A Beginner S Guide

Autor: Rosemary Gladstar
Publisher: Storey Publishing
ISBN: 1603428291
File Size: 5,68 MB
Format: PDF, Docs
Read: 9393
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Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.

Herbal Teas

Autor: Kathleen Brown
Publisher: Storey Publishing
ISBN: 9781580170994
File Size: 8,78 MB
Format: PDF, Docs
Read: 6431
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Describes the health benefits of herbal teas, and shares instructions and recipes for making a variety of herbal tea drinks

Herbal Teas For Lifelong Health

Autor: Kathleen Brown
Publisher: Storey Publishing
ISBN: 1603423427
File Size: 22,75 MB
Format: PDF, ePub, Mobi
Read: 5994
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Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

The Boreal Herbal

Autor: Beverley Gray
Publisher: Canadian Circumpolar Institute
ISBN: 9781896445564
File Size: 4,88 MB
Format: PDF, ePub
Read: 8804
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The Boreal Herbal: Wild Food and Medicine Plants of the North is an indispensable guide to identifying and using northern plants for food and medicine. Whether you're hiking in remote areas or gardening in your backyard, this easy-to-use handbook will help you recognize and use fifty-five common wild plants that have extraordinary healing properties. With the Boreal Herbal, you will learn how to soothe pain with willow, staunch bleeding with yarrow, treat a urinary-tract infection with bearberry, and create a delicate and uplifting skin cream from sweetgrass. There are also dozens of healthy and delicious recipes, including Wild-Weed Spanakopita, Dandelion Wine, and Cranberry-Mint Muffins.* Profiles of dozens of herbs, berries, and trees found in the northern boreal forest, including information on their habitat, harvest times, medicinal applications, as well as food uses, cosmetic uses, and spiritual uses.* Full-colour photographs and botanical illustrations of each plant profiled in the book for easy identification* Instructions on how to gather and preserve wild plants* More than 200 recipes: teas, tinctures, powders, flower essences, topical treatments, beverages, jams and jellies, baked goods, soups, entr�es, and much more* Safety tips for harvesting and using edible and medicinal wild plants, including information on calculating dosage and plant-specific cautions* A resource section for people interested in starting up a non-timber forest-products business* Botanical and medicinal glossaries, and index, and handy reference charts

Herbs For Stress Anxiety

Autor: Rosemary Gladstar
Publisher: Storey Publishing
ISBN: 1612124291
File Size: 24,47 MB
Format: PDF, Docs
Read: 6894
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Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life. Ê