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Magnificent Magnesium

Autor: Dennis A. Goodman
Publisher: Square One Pub
ISBN: 9780757003912
File Size: 13,81 MB
Format: PDF, ePub, Mobi
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Despite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many years, scientists and medical researchers have known about a common mineral that can effectively prevent or remedy many cardiovascular conditions. And unlike the pharmaceuticals usually prescribed, this supplement has no dangerous side effects. In this book, world-renowned cardiologist Dr. Dennis Goodman shines a spotlight on magnesium, the mineral that can maximize your heart health. The author first establishes a firm foundation for understanding heart disease, detailing its many forms and providing a brief overview of its fundamental mechanisms. Next, he examines the important role magnesium plays in many life processes and explores how a deficiency of this substance can lead to many of our nation's most common health conditions, including cardiovascular disease. The author then details magnesium’s astounding benefits, not only for heart disease, but for other health problems, including obesity, type 2 diabetes, gastrointestinal disorders, osteoporosis, and insomnia. Finally, this knowledge is put to work, as Dr. Goodman offers clear guidelines on how to select and use magnesium supplements to greatest effect. Many drugs are designed to relieve the symptoms of heart disease, but none of them eliminates the root cause of the problem. In Magnificent Magnesium, you will discover how a simple all-natural mineral can improve the function of your heart and help you regain control of your health.

That Magnificent Magnesium

Autor: Life Doctor
Publisher: Lulu Press, Inc
ISBN: 1329246284
File Size: 22,69 MB
Format: PDF, Kindle
Read: 1393
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This book concisely explains scientifically proven ways that demonstrate the importance of magnesium to our bodies. This style is written for almost all grade levels to understand.It is also written from the perspective of a respected and experienced holistic health expert. Learn and Prosper!

The Magnesium Factor

Autor: Mildred S. Seelig
Publisher: Penguin
ISBN: 9781583331569
File Size: 18,15 MB
Format: PDF, Mobi
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Discusses the importance of magnesium in the diet, how a deficiency of this nutrient may lead to health disorders, and how to correct such a deficiency.

Magnesium Everyday Secrets A Lifestyle Guide To Nature S Relaxation Mineral

Autor: Gretchen Lidicker
Publisher: The Countryman Press
ISBN: 1682683494
File Size: 19,23 MB
Format: PDF
Read: 2465
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Discover the healing powers of magnesium for everyday wellness Oh Mg! Is there anything magnesium can’t do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health. Recipes include: • Detoxifying Epsom Salt and Aztec Clay Bath • Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium • Magnesium Oil Morning Fog

Vitamin K2

Autor: Dennis Goodman, MD
Publisher: AuthorHouse
ISBN: 1496970861
File Size: 22,58 MB
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Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health. There is now an impressive body of research showing that Vitamin K2 plays an integral role ensuring that our bones grow strong and our hearts and blood vessels remain healthy. Dr. Dennis Goodman has dedicated himself to researching vitamins and minerals so that he can educate his patients on which supplements to take—who needs them, how much, and why. If you care about your bones and heart health—and no doubt you do—this book is a must read. With “Vitamin K2: The Missing Nutrient for Heart and Bone Health,” Dr. Goodman presents the latest and most impressive research studies, as well as insights on diet, exercise, and stress reduction, as a conversation between doctor and patient. Providing clear and concise information, he puts readers on the path to learn more for themselves and continue the conversation with their own doctor.

Transdermal Magnesium Therapy

Autor: Dr. Mark Sircus
Publisher: Lulu Press, Inc
ISBN: 1312528451
File Size: 6,87 MB
Format: PDF, ePub, Mobi
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This book has the potential to save your life. Magnesium has been used around the world to bring people back from the brink of death and Dr Mark Sircus examines how this amazing mineral that is so overlooked by the majority affects so many aspects of our health including cancer, heart disease, diabetes, depression, asthma, inflammation, arthritis and autism.


Autor: Ray Buckley
Publisher: Belides Publishing Group
ISBN: 9780997677317
File Size: 27,83 MB
Format: PDF, ePub
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An intense, deeply emotional collection of introspective poetry on love, loss, and memory. Magnesium stretches the limits of language and logic as Buckley pieces together fragmented thoughts surrounding a displaced romance, and moments lost to the passage of time.

The Magnesium Manual The Forgotten Mineral Every Body Needs

Autor: Robert Redfern
Publisher: NaturallyHealthyPublications
ISBN: 1910521183
File Size: 5,56 MB
Format: PDF, Kindle
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The Magnesium Manual is a go-to guide for anyone who wants to gain any of the various health benefits derived from this mineral that's sorely missing from many people's diet/lifestyles. This manual can guide you towards good health when followed along with a holistic lifestyle that includes a healthy diet and exercise regime.

A Legacy Of Healing

Autor: Dr.Christopher Amoruso
Publisher: AuthorHouse
ISBN: 1524645842
File Size: 17,41 MB
Format: PDF, ePub, Docs
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This book was the brainchild of Dr. Angelo C. Rose. After fifty years of practicing holistic care, he wanted to leave his patients with a resource they could use as a guide in the natural healing of the more common health problems people typically face. This book provides a wealth of information and includes dietary guidelines, specific healing protocols, remedies, and valuable resources for myriad conditions. The book is designed to be used as a reference for people of all ages, even for those just looking to increase their knowledge of nutrition and diet.

The Blood Pressure Miracle

Autor: Frank Mangano
Publisher: Strategic Book Publishing
ISBN: 1606930427
File Size: 8,31 MB
Format: PDF, Docs
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Mangano discusses a unique, all-natural system for lowering blood pressure that is not based on a single approach such as stress reduction, herbs or special foods, or exercise. It's based on a combination of methods that have been scientifically proven to work.

The Bible Cure For High Blood Pressure

Autor: Don Colbert
Publisher: Charisma Media
ISBN: 0884197476
File Size: 5,28 MB
Format: PDF, ePub
Read: 3290
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In this concise, easy-to-read booklet you'll discover a wealth of information to help you reduce and prevent high blood pressure.

The Magnesium Solution For Migraine Headaches

Autor: Jay S. Cohen
Publisher: Square One Publishers, Inc.
ISBN: 9780757002564
File Size: 19,84 MB
Format: PDF, ePub, Mobi
Read: 737
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Elevated cholesterol and C-reactive proteins are markers linked to heart attack, stroke, and other cardiovascular disorders. It is estimated that over 100 million Americans—more than a third of our population—suffer from these conditions. To combat these problems, modern science has created a group of drugs known as statins, available under such names as Lipitor, Zocor, and Pravachol. While over 20 million people take these medications, the fact is that up to 42 percent experience negative, often serious, side effects. Fortunately, other options are available. Here, for the first time, is a concise guide that explains the problems caused by statin drugs, and offers easy-to-follow strategies that will allow you to benefit from effective natural alternatives. Written by a highly qualified researcher and physician, Natural Alternatives to Lipitor, Zocor & Other Statin Drugs begins with a clear explanation of elevated cholesterol and C-reactive proteins. It then examines how statin drugs work to alleviate these problems, and discusses their possible side effects. Finally, the author highlights the most important natural alternatives, providing information on the science behind their claims, their proven effectiveness, and their suggested dosage. If you have elevated cholesterol and C-reactive proteins, or if you are currently using a statin drug, Natural Alternatives to Lipitor, Zocor & Other Statin Drugs can make a profound difference in the quality of your life.

The Chemistry And Technology Of Magnesia

Autor: Mark A. Shand
Publisher: John Wiley & Sons
ISBN: 0471980560
File Size: 5,28 MB
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A Complete Guide to Magnesia-From Mining to End Use Often relegated to footnote status in texts, magnesia isnevertheless a valuable substance widely used in applicationsranging from wastewater treatment to catalysis. The Chemistry andTechnology of Magnesia fills the long-standing gap in theliterature with a comprehensive, one-stop reference to "all thingsmagnesia." The book brings together the many strands of information onmagnesium compounds, their production, testing and evaluation,technology, applications, and markets. Opening with an introductoryhistory of the chemical, it covers the life cycle of magnesia,natural and synthetic production, and uses in different fieldsincluding the environmental, health, and agricultural industries.Readers will find the section on health and safety issuesparticularly relevant. Chapters include: * The History of Magnesia * Synthetic Magnesia * Pulp Applications * Environmental Applications * Magnesia Cements * Furnaces and Kilns * Post Calcination Processing * Other Magnesia Products * Mining and Processing Magnesite * The Physical and Chemical Properties of Magnesium Oxide * Water and Wastewater Application for Magnesia Products * Magnesia in Polymer Applications * The Role of Magnesium in Animal, Plants, and HumanNutrition * Magnesium Salts and Magnesium Metal * The Formation and Occurrence of Magnesite * Calcination of Magnesium Hydroxide and Carbonate * Miscellaneous Magnesia Applications

Vitamin K2 And The Calcium Paradox

Autor: Kate Rheaume-Bleue
Publisher: John Wiley & Sons
ISBN: 1118065727
File Size: 5,98 MB
Format: PDF
Read: 1080
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Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.

Stopping Inflammation

Autor: Nancy Appleton
Publisher: Square One Publishers, Inc.
ISBN: 9780757001482
File Size: 13,47 MB
Format: PDF, ePub, Docs
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Dr. Appleton draws on her own decade-long study and expertise as a health professional to identify inflammation as the cause of many degenerative diseases, and to detail the various non-drug treatments that are available.

Inorganic Chemistry For Dummies

Autor: Michael Matson
Publisher: John Wiley & Sons
ISBN: 1118228820
File Size: 24,86 MB
Format: PDF, Mobi
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The easy way to get a grip on inorganic chemistry Inorganic chemistry can be an intimidating subject, but it doesn't have to be! Whether you're currently enrolled in an inorganic chemistry class or you have a background in chemistry and want to expand your knowledge, Inorganic Chemistry For Dummies is the approachable, hands-on guide you can trust for fast, easy learning. Inorganic Chemistry For Dummies features a thorough introduction to the study of the synthesis and behavior of inorganic and organometallic compounds. In plain English, it explains the principles of inorganic chemistry and includes worked-out problems to enhance your understanding of the key theories and concepts of the field. Presents information in an effective and straightforward manner Covers topics you'll encounter in a typical inorganic chemistry course Provides plain-English explanations of complicated concepts If you're pursuing a career as a nurse, doctor, or engineer or a lifelong learner looking to make sense of this fascinating subject, Inorganic Chemistry For Dummies is the quick and painless way to master inorganic chemistry.

The Magnesium Civilization

Autor: Takashi Yabe
Publisher: CRC Press
ISBN: 1000034364
File Size: 15,62 MB
Format: PDF, Mobi
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This book covers how magnesium can be used for metal-air-fuel cells for automobiles and powerplants. The automobile with Zinc-air-fuel cell achieved 600km mileage in 2003 and Magnesium-air-fuel cell can give 3 times more energy which is 7.5 times more effective than Lithium-ion battery. Solar-pumped laser regenerates metal Magnesium from combusted

The Ultramind Solution

Autor: Mark Hyman
Publisher: Simon and Schuster
ISBN: 1416566058
File Size: 10,66 MB
Format: PDF, ePub, Docs
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From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.


Autor: Sandra Cabot
Publisher: SCB International
ISBN: 0982933649
File Size: 28,86 MB
Format: PDF, ePub
Read: 7894
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This book looks at many different and common health problems that can surprisingly be relieved by simple and safe supplementation with magnesium. Magnesium is a mineral that can make a huge difference to your health and yet many people, even in the developed world, have inadequate magnesium levels in their body. This book looks at the many different and common problems that can surprisingly be relieved by simple and safe supplementation with magnesium. Magnesium gives elite athletes the winning edge they would otherwise never achieve, enabling them to conquer world championships. Magnesium can calm irritable children and balance your nervous system naturally - that's why I call magnesium "THE GREAT RELAXER". Magnesium can be life saving, as it is known to reduce the risk of sudden death from cardiac castasrophes - this is particularly important for men under stress. Make sure you are not deficient in magnesium and you may just change your life - yes it's really true - you won't believe the difference magnesium can make to your health!