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Susie Orbach On Eating

Autor: Susie Orbach
Publisher: Penguin UK
ISBN: 0141927909
File Size: 29,77 MB
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'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.

Bodies

Autor: Susie Orbach
Publisher: Profile Books
ISBN: 1847651267
File Size: 3,71 MB
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In the past decades, the pressure to perfect and design our bodies has been unprecedented. Men are encouraged to surgically pump up their pecs, breast enhancement is a sweet sixteen birthday present in the suburbs of America, and eating problems - from bulimia to obesity - are growing daily, affecting children as young as six. In China, women are having their legs broken and extended by 5cms. In Iran, behind the Hijab there are 35,000 cosmetic nose reconstructions a year. The body is no longer a given and to possess a flawless one has become the ambition of millions. In her years of practice as a psychoanalyst, Susie Orbach has come to realise that the way we view our bodies is the mirror of how we view ourselves: our body becomes the measure of our worth. In this book, she raises the fundamental questions about how we arrived here and proposes a new theory on how we became embodied.

Fat Is A Feminist Issue

Autor: Susie Orbach
Publisher: Berkley Publishing Group
ISBN: 9780425141458
File Size: 4,93 MB
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Describes obesity in females as a response to the inequality of the sexes and offers women guidance in overcoming weight problems through a total reorientation to their bodies and their self-images

In Therapy

Autor: Susie Orbach
Publisher: Profile Books
ISBN: 1782834311
File Size: 25,88 MB
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Worldwide, an increasingly diverse and growing number of people are seeking therapy. We go to address past traumas, to break patterns of behaviour, to confront eating disorders or addiction, to talk about relationships, or simply because we want to find out more about ourselves. Susie Orbach has been a psychotherapist for over forty years. Also a million-copy bestselling author, The New York Times called her the 'most famous psychotherapist to have set up couch in Britain since Sigmund Freud'. Here, she explores what goes on in the process of therapy through a series of dramatized case studies. Insightful and honest about a process often necessarily shrouded in secrecy, In Therapy: The Unfolding Story is an essential read for those curious about, or considering entering, therapy. This complete edition takes us deeper into the world of therapy, with 13 further sessions and a new introduction.

Hunger Strike

Autor: Susie Orbach
Publisher: Routledge
ISBN: 0429914660
File Size: 6,35 MB
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In this classic text, originally published in 1986, The author brilliantly examines the anorectic's struggle. Anorexia is a battle; a battle to be thin; a battle of wills, denial versus desire. It is also about control; by conquering feelings of hunger, the anorectic woman aspires to conquer her emotional feelings as well. For the author, the struggle goes further. In this brilliant examination of women and eating disorders, she asserts that the complex relationship between women and food signifies women's battle for autonomy. Women's bodies are both private and public property. Society demands and expects women to look a certain way, to not take up too much space, to be self-effacing and mindful of others. Yet anorexia, whilst an extreme method of conforming to such demands, is conversely a rebellion against such ideas. It is the ultimate control over self, a cry of protest, a hunger strike against the contradictory and overwhelming demands placed on women in contemporary society.

The Impossibility Of Sex

Autor: Susie Orbach
Publisher: Karnac Books
ISBN: 1780495846
File Size: 15,22 MB
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In these intriguing accounts, Susie Orbach, the celebrated author of Fat is a Feminist Issue, presents us with six imaginary clinical cases, including Adam, the serial seducer; Belle, the compulsive liar; and Joanne, the self-mutilator. Through them, Orbach presents an intriguing look into the hidden world of the consulting room. She demonstrates the way the therapist analyses her own feelings as well of those of the other person, making the therapy relationship a uniquely special place in which discoveries can be made, which enable the patient to change. Bravely, she details failure as well as success. The latter is not denoted by a triumphant denouement but by ensuring the patient is enabled to utilise new ways of thinking after therapy.

Fat Is A Feminist Issue

Autor: Susie Orbach
Publisher: Random House
ISBN: 1407089927
File Size: 27,37 MB
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THE ORIGINAL ANTI-DIET BOOK IS BACK - in one volume together with its best-selling sequel. When it was first published, Fat Is A Feminist Issue became an instant classic and it is as relevant today as it was then. Updated throughout, it includes a frank new introduction by Susie Orbach that brings this book to a new generation of readers whilst offering a current perspective for its original fans. With an increasingly dominant diet industry, costing the consumer millions of pounds each year, Susie Orbach's best-selling classic is as important as ever in helping women to love their own body and face the demands of 21st-century living with confidence.

In Therapy

Autor: Susie Orbach
Publisher: Profile Books
ISBN: 1782833110
File Size: 7,54 MB
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Worldwide, increasingly large numbers of people are seeing therapists on a regular basis. In the UK alone, 1.5 million people are in therapy. We go to address past traumas, to break patterns of behaviour, to confront eating disorders or addiction, to talk about relationships, or simply because we want to find out more about what makes us tick. Susie Orbach, the bestselling author of Fat is a Feminist Issue and Bodies, has been a psychotherapist for over forty years. Here, she explores what goes on in the process of therapy - what she thinks, feels and believes about the people who seek her help - through five dramatised case studies. Originally broadcast as a Radio 4 series, here the improvised dialogue is replicated as a playscript, and Orbach offers us the experience of reading along with a session, while revealing what is going on behind each exchange between analyst and client. Insightful and honest about a process often necessarily shrouded in secrecy, In Therapy is an essential read for those curious about, or considering entering, therapy. Published in partnership with the Wellcome Collection. Wellcome Collection is a free museum and library that aims to challenge how we think and feel about health. Inspired by the medical objects and curiosities collected by Henry Wellcome, it connects science, medicine, life and art. Wellcome Collection exhibitions, events and books explore a diverse range of subjects, including consciousness, forensic medicine, emotions, sexology, identity and death. Wellcome Collection is part of Wellcome, a global charitable foundation that exists to improve health for everyone by helping great ideas to thrive, funding over 14,000 researchers and projects in more than 70 countries. wellcomecollection.org

Feminist Perspectives On Eating Disorders

Autor: Patricia Fallon
Publisher: Guilford Press
ISBN: 9781572301825
File Size: 12,54 MB
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Advancing the literature on a critical topic, this important new work illuminates the relationship between the anguish of eating disorder sufferers and the problems of ordinary women. The book covers a wide variety of issues - from ways in which gender may predispose women to eating disorders to the widespread cultural concerns these problems symbolize. Throughout, the psychology of women is reflected in the concepts and methods described; there is an explicit commitment to political and social equality for women; and therapy is reevaluated based on an understanding of the needs of women patients and the potentially differing contributions of male and female therapists. Providing valuable insights into the critical problem of eating disorders, this book is essential reading for clinicians and researchers alike. Also, by examining many of the ways in which women are affected by and respond to society's gender politics, the book may be used as a text in women's studies courses.

What Do Women Want

Autor: Luise Eichenbaum
Publisher: HarperCollins
ISBN: 9780007330256
File Size: 7,56 MB
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'This book highlights the fact that women are brought up to understand men's emotional needs but men are not brought up to understand women's.' Woman

Towards Emotional Literacy

Autor: Susie Orbach
Publisher: Virago Press
ISBN: 9781860498220
File Size: 3,18 MB
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Emotional literacy means being able to recognise what you are feeling so that it enhances rather than interferes with thinking - a contrast with emotional expression which can mean one is driven by emotions so that it isn't possible to think.' In this, the second collection of her Guardian columns (one of the longest running and most popular of the paper) Susie Orbach again proves herself to be a clear-sighted and intelligent guide to understanding what's really going on around and within us. Her belief that we must learn how to validate emotion in public and private life remains the cornerstone of her work and has at long last, become a part of public debate.

Beyond A Shadow Of A Diet

Autor: Judith Matz
Publisher: Routledge
ISBN: 1135941246
File Size: 20,32 MB
Format: PDF, Docs
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Beyond a Shadow of a Diet provides concrete steps for establishing a normal relationship with food and methods for understanding and treating the psychological aspects of compulsive eating.

What S Really Going On Here

Autor: Susie Orbach
Publisher: Virago Press
ISBN: 9781853817984
File Size: 14,41 MB
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Here are fascinating articles on sex, jealousy, anger, intimacy, loss, food problems, parent/child relationships, sibling rivalry and much more...from Susie Orbach, truly innovative therapist and a highly accessible writer. Together they result in a coherent and profoundly perceptive exploration of our emotional lives. 'We have no shared language for emotional life...What continues to engage me is the desire to increase our understanding of the intersection of the very private, intimate world and the structures of the wider public sphere' - Susie Orbach

Intuitive Eating

Autor: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1250014182
File Size: 13,12 MB
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First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you: • How to reject diet mentality forever • How our three Eating Personalities define our eating difficulties • How to find satisfaction in your eating • How to feel your feelings without using food • How to honor hunger and feel fullness • How to follow the ten principles of "Intuitive Eating", • How to achieve a new and safe relationship with food and, ultimately, your body • How to raise an "intuitive eater"–NEW! • The incredible science behind intuitive eating–NEW! This revised edition includes updates and expansions throughout, as well as two brand new chapters that will help readers integrate intuitive eating even more fully into their daily lives.

Hunger Strike

Autor: Susie Orbach
Publisher: Karnac Books
ISBN: 9781855753778
File Size: 19,43 MB
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In this classic text, originally published in 1986, Susie Orbach brilliantly examines the anorectic's struggle. She sees women's eating problems as symbolizing the battle for autonomy, in which every woman is engaged, by identifying the first and most important arena of contention: a woman's body. It is, at one level, a cry of protest, a hunger strike against the contradictory and intolerable demands women continue to face in contemporary society.

Food And Femininity

Autor: Kate Cairns
Publisher: Bloomsbury Publishing
ISBN: 0857855565
File Size: 12,20 MB
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Over the space of a few generations, women's relationship with food has changed dramatically. Yet – despite significant advances in gender equality – food and femininity remain closely connected in the public imagination as well as the emotional lives of women. While women encounter food-related pressures and pleasures as individuals, the social challenge to perform food femininities remains: as the nurturing mother, the talented home cook, the conscientious consumer, the svelte and health-savvy eater. In Food and Femininity, Kate Cairns and Josée Johnston explore these complex and often emotionally-charged tensions to demonstrate that food is essential to the understanding of femininity today. Drawing on extensive qualitative research in Toronto, they present the voices of over 100 food-oriented men and women from a range of race and class backgrounds. Their research reveals gendered expectations to purchase, prepare, and enjoy food within the context of time crunches, budget restrictions, political commitments, and the pressure to manage health and body weight. The book analyses how women navigate multiple aspects of foodwork for themselves and others, from planning meals, grocery shopping, and feeding children, to navigating conflicting preferences, nutritional and ethical advice, and the often-inequitable division of household labour. What emerges is a world in which women's choices continue to be closely scrutinized – a world where 'failing' at food is still perceived as a failure of femininity. A compelling rethink of contemporary femininity, this is an indispensable read for anyone interested in the sociology of food, gender studies and consumer culture.

Dieting Makes You Fat

Autor: Geoffrey Cannon
Publisher: Virgin Books
ISBN: 9780753553824
File Size: 5,72 MB
Format: PDF, Docs
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Dieting Makes You Fat is the explosive, authoritative answer to the multibillion-dollar dieting industry. The dieting industry is booming. So is obesity, in children as well as adults. Obesity causes diabetes, heart disease and cancers, as well as misery for those who suffer. The experts are baffled and the dieting industry is no use - because dieting makes you fat. Geoffrey Cannon explains the science and the global politics that are making the world fat. Including seven golden rules for achieving life-long good health and wellbeing - as well as to shed body fat - Dieting Makes You Fat is also a handbook for anyone committed to good quality, delicious food and drink, fairly traded and socially, economically and environmentally sustainable. If you want to lose body fat, if you or anyone you know is or has been on a diet, if you care about the obesity crisis, then this is the book for you.

Eating In The Light Of The Moon

Autor: Anita Johnston
Publisher: Gurze Books
ISBN: 9780936077604
File Size: 16,44 MB
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Teaches women to free themselves from eating disorders by finding the metaphors hidden in their own life stories

Hunger

Autor: Roxane Gay
Publisher: HarperCollins
ISBN: 0062362607
File Size: 30,27 MB
Format: PDF
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From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself. “I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one that I barely recognized or understood, but at least I was safe.” In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she explores her past—including the devastating act of violence that acted as a turning point in her young life—and brings readers along on her journey to understand and ultimately save herself. With the bracing candor, vulnerability, and power that have made her one of the most admired writers of her generation, Roxane explores what it means to learn to take care of yourself: how to feed your hungers for delicious and satisfying food, a smaller and safer body, and a body that can love and be loved—in a time when the bigger you are, the smaller your world becomes.