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The Omega Principle

Autor: Paul Greenberg
Publisher: Penguin
ISBN: 0698183460
File Size: 7,67 MB
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By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the "miracle compound" whose story is intertwined with human health and the future of our planet Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared. But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat. Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating. Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.

American Catch

Autor: Paul Greenberg
Publisher: Penguin
ISBN: 0698163818
File Size: 17,69 MB
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INVESTIGATIVE REPORTERS & EDITORS Book Award, Finalist 2014 "Greenberg’s breezy, engaging style weaves history, politics, environmental policy, and marine biology." --New Yorker In American Catch, award-winning author Paul Greenberg takes the same skills that won him acclaim in Four Fish to uncover the tragic unraveling of the nation’s seafood supply—telling the surprising story of why Americans stopped eating from their own waters. In 2005, the United States imported five billion pounds of seafood, nearly double what we imported twenty years earlier. Bizarrely, during that same period, our seafood exports quadrupled. American Catch examines New York oysters, Gulf shrimp, and Alaskan salmon to reveal how it came to be that 91 percent of the seafood Americans eat is foreign. In the 1920s, the average New Yorker ate six hundred local oysters a year. Today, the only edible oysters lie outside city limits. Following the trail of environmental desecration, Greenberg comes to view the New York City oyster as a reminder of what is lost when local waters are not valued as a food source. Farther south, a different catastrophe threatens another seafood-rich environment. When Greenberg visits the Gulf of Mexico, he arrives expecting to learn of the Deepwater Horizon oil spill’s lingering effects on shrimpers, but instead finds that the more immediate threat to business comes from overseas. Asian-farmed shrimp—cheap, abundant, and a perfect vehicle for the frying and sauces Americans love—have flooded the American market. Finally, Greenberg visits Bristol Bay, Alaska, home to the biggest wild sockeye salmon run left in the world. A pristine, productive fishery, Bristol Bay is now at great risk: The proposed Pebble Mine project could under¬mine the very spawning grounds that make this great run possible. In his search to discover why this pre¬cious renewable resource isn’t better protected, Green¬berg encounters a shocking truth: the great majority of Alaskan salmon is sent out of the country, much of it to Asia. Sockeye salmon is one of the most nutritionally dense animal proteins on the planet, yet Americans are shipping it abroad. Despite the challenges, hope abounds. In New York, Greenberg connects an oyster restoration project with a vision for how the bivalves might save the city from rising tides. In the Gulf, shrimpers band together to offer local catch direct to consumers. And in Bristol Bay, fishermen, environmentalists, and local Alaskans gather to roadblock Pebble Mine. With American Catch, Paul Greenberg proposes a way to break the current destructive patterns of consumption and return American catch back to American eaters. The Washington Post: "Americans need to eat more American seafood. It’s a point [Greenberg] makes compellingly clear in his new book, American Catch: The Fight for our Local Seafood...Greenberg had at least one convert: me.” Jane Brody, New York Times “Excellent.” The Los Angeles Times “If this makes it sound like American Catch is another of those dry, haranguing issue-driven books that you read mostly out of obligation, you needn’t worry. While Greenberg has a firm grasp of the facts, he also has a storyteller’s knack for framing them in an entertaining way.” The Guardian (UK) “A wonderful new book” Tom Colicchio: "This is on the top of my summer reading list. A Fast Food Nation for fish.” From the Hardcover edition.

Four Fish

Autor: Paul Greenberg
Publisher: Penguin
ISBN: 9781101442296
File Size: 22,50 MB
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"A necessary book for anyone truly interested in what we take from the sea to eat, and how, and why." -Sam Sifton, The New York Times Book Review. Acclaimed author of American Catch and The Omega Princple and life-long fisherman, Paul Greenberg takes us on a journey, examining the four fish that dominate our menus: salmon, sea bass, cod, and tuna. Investigating the forces that get fish to our dinner tables, Greenberg reveals our damaged relationship with the ocean and its inhabitants. Just three decades ago, nearly everything we ate from the sea was wild. Today, rampant overfishing and an unprecedented biotech revolution have brought us to a point where wild and farmed fish occupy equal parts of a complex marketplace. Four Fish offers a way for us to move toward a future in which healthy and sustainable seafood is the rule rather than the exception.

Omega 3 Fatty Acids And The Dha Principle

Autor: Raymond C. Valentine
Publisher: CRC Press
ISBN: 1439813000
File Size: 22,37 MB
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The physical-chemical properties of the omega-3 fatty acid DHA (docosahexaenoic acid) enable it to facilitate rapid biochemical processes in the membrane. This effect has numerous benefits, including those involved in the growth of bacteria, rapid energy generation, human vision, brain impulse, and photosynthesis, to name a few. Yet DHA also carries risks that can lead to cellular death and disease. Omega-3 Fatty Acids and the DHA Principle explores the roles of omega-3 fatty acids in cellular membranes ranging from human neurons and swimming sperm to deep sea bacteria, and develops a principle by which to assess their benefits and risks. The DHA Principle states that the blending of lipids to form cellular membranes is evolutionarily-honed to maximize benefit while minimizing risk, and that a complex blending code involving conformational dynamics, energy stress, energy yield, and chemical stability underlies all cellular membranes. This book lays the groundwork to understanding this code. It examines the evolution of DHA and the membrane and explores the general properties of omega-3s and other membrane lipids. It then focuses on cellular biology before shifting to a practical discussion on applications. The authors discuss the DHA Principle as applied to petroleum degradation, winemaking, global warming, molecular farming, aging, neurodegenerative diseases, and the prevention of colon cancer. Reflecting the increased public interest that has emerged over the years, this volume uses an integrative approach to explain the complex roles of omega-3s in the membrane. Incorporating principles from chemistry, cellular biology, evolution, and ecology, this work gives researchers in a variety of fields the building blocks to stimulate further study.

The Omega 3 Effect

Autor: William Sears
Publisher: Little, Brown
ISBN: 031620286X
File Size: 29,88 MB
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We all want to live as healthfully as possible. In THE OMEGA-3 EFFECT, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. THE OMEGA-3 EFFECT also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books long-term bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.

The Omega Theory

Autor: Jure Žalohar
Publisher: Elsevier
ISBN: 0128145811
File Size: 17,88 MB
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The Omega-Theory: A New Physics of Earthquakes, Second Edition offers a unifying, mathematical framework to describe and answer the most pressing and unexamined dilemmas of earthquake sequences. Those in the fields of seismology and geology are currently faced with a vast and complex mathematical structure, involving many new, natural laws and theorems. This book interprets this structure as a new physical theory and paradigm, helping users understand the tectonic and seismic processes within the Earth. As such, it is an essential resource for future researchers in the fields of structural geology, physics of the Earth, and seismology. In the last decades, generations of seismologists, geophysicists, and geologists have accumulated enough knowledge and information to allow for the reformulation and solution of this essential problem. Hence, this book provides a great resource for researchers and professionals. Brings together twenty years of research in the field of geophysics and attacks the problem within the framework of the Cosserat continuum theory Heavily tested on tens of natural examples and numerical tests Includes 350 color figures and graphs Spans across many fields of theoretical physics and geology, such as plate tectonics, synchronization of chaotic systems, solitons and fractals, mathematical set theory, and quantum mechanics

Journey To The Future

Autor: Guy Dauncey
Publisher: Agio Publishing House
ISBN: 1927755352
File Size: 17,74 MB
Format: PDF
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In this blockbuster novel, young protagonist Patrick Wu visits a future world - Vancouver in 2032 - brimming with innovation and hope, where the climate crisis is being tackled, the solar revolution is underway and a new cooperative economy is taking shape. Dauncey's "brilliant book shows solutions to the climate crisis that offer a future rich in opportunity and joy" - scientist and award-winning broadcaster David Suzuki. Scientists, activists and politicians are enthusiastic in advance praise for Guy Dauncey's ecotopian novel, Journey To The Future. From Elizabeth May, NDP MP Murray Rankin and UK Green Party leader Caroline Lucas, to activists Tzeporah Berman, Angela Bischoff and Bill McKibben, and scientists David Suzuki, Andrew Weaver and Elisabet Sahtouris, the endorsements for Guy Dauncey's new book are united: Journey To The Future is a gamechanger that must be widely read. In this blockbuster novel, young protagonist Patrick Wu visits a future world - Vancouver in 2032 - brimming with innovation and hope, where the climate crisis is being tackled, the solar revolution is underway and a new cooperative economy is taking shape. But enormous danger still lurks. David R. Boyd, co-chair of Vancouver's Greenest City initiative, says Journey To The Future is "an imaginative tour de force, blending science, philosophy and fiction into a delightful story about how we can and must change the world." About the author, Guy Dauncey Guy Dauncey is a futurist who works to develop a positive vision of a sustainable future and to translate that vision into action. He is founder of the BC Sustainable Energy Association, and the author or co-author of ten books, including the award-winning Cancer: 101 Solutions to a Preventable Epidemic and The Climate Challenge: 101 Solutions to Global Warming. He is an Honorary Member of the Planning Institute of BC, a Fellow of the Findhorn Foundation in Scotland, and a powerful motivational speaker.

The Curious Life Of Krill

Autor: Stephen Nicol
Publisher: Island Press
ISBN: 1610918541
File Size: 5,96 MB
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Krill-it's a familiar word that conjures oceans, whales, and swimming crustaceans. Scientists say they are one of most abundant animals on the planet. But when pressed, few people can accurately describe krill or explain their ecological importance. Antarctic krill have used their extraordinary adaptive skills to survive and thrive for millions of years in a dark, icy world far from human interference. But with climate change melting ice caps at the top and bottom of the world, and increased human activity and pollution, their evolutionary flexibility to withstand these new pressures may not be enough. Eminent krill scientist Stephen Nicol wants us to know more about this enigmatic creature of the sea. He argues that it's critical to understand krill's complex biology in order to protect them as the krill fishing industry expands. This account of Antarctic krill-one of the largest of eighty-five krill species-takes us to the Southern Ocean to learn firsthand the difficulties and rewards of studying krill in its habitat. Nicol lays to rest the notion that krill are simply microscopic, shrimplikewhale food but are in fact midway up the food chain, consumers of phytoplankton and themselves consumed by whales, seals, and penguins. From his early education about the sex lives of krill in the Bay of Fundyto a krill tattoo gone awry, Nicol uses humor and personal stories to bring the biology and beauty of krill alive. In the final chapters, he examines the possibility of an increasingly ice-free Southern Ocean and what that means for the fate of krill-and us. Ocean enthusiasts will come away with a newfound appreciation for the complex ecology of a species we have much to learn from, and many reasons to protect.

Trump And Me

Autor: Mark Singer
Publisher:
ISBN: 0451498593
File Size: 17,35 MB
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"An updated portrait of the business mogul and presidential candidate, written by his ... chronicler and the author of Funny Money, traces Trump's rise as [a] ... tribune of populist rage"--NoveList.

The Digital Reporter S Notebook

Autor: Mark Blaine
Publisher: Routledge
ISBN: 1135950091
File Size: 29,78 MB
Format: PDF, ePub, Mobi
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Powerful storytelling engages the senses, and today, there are more accessible digital tools available for telling multimedia stories than ever before. The Digital Reporter’s Notebook teaches practical digital storytelling techniques that journalists can put into practice right away, using the technology they already have in their pockets. Mark Blaine demonstrates how to gather information and organize it into a successful multimedia story without losing sight of the essentials of good journalism. These forty brief chapters provide a versatile toolkit for multimedia journalists, including activities and exercises to build a strong foundation in digital storytelling. Readers will also want to try the interactive app, which includes videos and animations that bring the concepts and ideas in the book to life. Topics include: Lighting & Framing Collecting Sound Scene Setting & Relevant Detail Interview Techniques Story Structure File Management The Digital Reporter’s Notebook is ideal for online journalism courses and introductory reporting courses using a convergence approach.

The Queen Of Fats

Autor: Susan Allport
Publisher: Univ of California Press
ISBN: 9780520253803
File Size: 12,59 MB
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Discusses omega-3 fatty acids and their impact on health.

The Perfect Protein

Autor: Andy Sharpless
Publisher: Rodale Books
ISBN: 160961500X
File Size: 7,60 MB
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The planet will be home to more than 9 billion people by 2050, and we're already seeing critical levels of famine around the world mirrored by growing obesity in developed nations. In The Perfect Protein, Andy Sharpless maintains that protecting wild seafood can help combat both issues, because seafood is the healthiest, cheapest, most environmentally friendly source of protein on earth. While the conservation community has taken a simplistic, save-the-whales approach when it comes to oceans, Sharpless contends that we must save the world's seafood not just to protect marine life and biodiversity but to stave off the coming humanitarian crisis. With high demand for predator species like tuna and salmon, wealthy nations like the U.S. convert "reduction" species such as anchovies, mackerel, and sardines into feed for salmon and other farmed animals—even though these overlooked fish are packed with health-boosting Omega-3 fatty acids and could feed millions. By establishing science-based quotas, protecting wild habitats, and reducing bycatch (and treating anchovies and their like as food, not feed), Sharpless believes that effective ocean stewardship can put healthy, sustainable seafood on the table forever. To that end, Oceana has tapped 20-plus chefs, including Mario Batali, Eric Ripert, and Jose Andres for recipes that give us all a role to play in this revolutionary mission: to save the fish so that we can eat more fish.

Omega The Man

Autor: Lowell Howard Morrow
Publisher: Simon and Schuster
ISBN: 1633554023
File Size: 26,84 MB
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Lowell Howard Morrow, probably best known for his science fiction story "Omega, the Man", was a noted American author.

The Value Of Emotions For Knowledge

Autor: Laura Candiotto
Publisher: Springer
ISBN: 3030156672
File Size: 28,50 MB
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This innovative new volume analyses the role of emotions in knowledge acquisition. It focuses on the field of philosophy of emotions at the exciting intersection between epistemology and philosophy of mind and cognitive science to bring us an in-depth analysis of the epistemological value of emotions in reasoning. With twelve chapters by leading and up-and-coming academics, this edited collection shows that emotions do count for our epistemic enterprise. Against scepticism about the possible positive role emotions play in knowledge, the authors highlight the how and the why of this potential, lucidly exploring the key aspects of the functionality of emotions. This is explored in relation to: specific kinds of knowledge such as self-understanding, group-knowledge and wisdom; specific functions played by certain emotions in these cases, such as disorientation in enquiry and contempt in practical reason; the affective experience of the epistemic subjects and communities.

Vanishing Fish

Autor: Daniel Pauly
Publisher: Greystone Books Ltd
ISBN: 1771643994
File Size: 21,61 MB
Format: PDF
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"Daniel Pauly is a friend whose work has inspired me for years." —Ted Danson, actor, ocean activist, and co-author of Oceana "This wonderfully personal and accessible book by the world’s greatest living fisheries biologist summarizes and expands on the causes of collapse and the essential actions that will be required to rebuild fish stocks for future generations.” —Dr. Jeremy Jackson, ocean scientist and author of Breakpoint The world’s fisheries are in crisis. Their catches are declining, and the stocks of key species, such as cod and bluefin tuna, are but a small fraction of their previous abundance, while others have been overfished almost to extinction. The oceans are depleted and the commercial fishing industry increasingly depends on subsidies to remain afloat. In these essays, award-winning biologist Dr. Daniel Pauly offers a thought-provoking look at the state of today’s global fisheries—and a radical way to turn it around. Starting with the rapid expansion that followed World War II, he traces the arc of the fishing industry’s ensuing demise, offering insights into how and why it has failed. With clear, convincing prose, Dr. Pauly draws on decades of research to provide an up-to-date assessment of ocean health and an analysis of the issues that have contributed to the current crisis, including globalization, massive underreporting of catch, and the phenomenon of “shifting baselines,” in which, over time, important knowledge is lost about the state of the natural world. Finally, Vanishing Fish provides practical recommendations for a way forward—a vision of a vibrant future where small-scale fisheries can supply the majority of the world’s fish.

Darwin S Dangerous Idea

Autor: Daniel C. Dennett
Publisher: Simon and Schuster
ISBN: 1439126291
File Size: 18,12 MB
Format: PDF
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In a book that is both groundbreaking and accessible, Daniel C. Dennett, whom Chet Raymo of The Boston Globe calls "one of the most provocative thinkers on the planet," focuses his unerringly logical mind on the theory of natural selection, showing how Darwin's great idea transforms and illuminates our traditional view of humanity's place in the universe. Dennett vividly describes the theory itself and then extends Darwin's vision with impeccable arguments to their often surprising conclusions, challenging the views of some of the most famous scientists of our day.

The Fight Against Monsanto S Roundup

Autor: Mitchel Cohen
Publisher: Simon and Schuster
ISBN: 1510735143
File Size: 30,65 MB
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A Comprehensive Look at the Worldwide Battle to Defend Ourselves and Our Environment Against the Peddlers of Chemical Poisons Chemical poisons have infiltrated all facets of our lives – housing, agriculture, work places, sidewalks, subways, schools, parks, even the air we breathe. More than half a century since Rachel Carson issued Silent Spring – her call-to-arms against the poisoning of our drinking water, food, animals, air, and the natural environment – The Fight Against Monsanto's Roundup takes a fresh look at the politics underlying the mass use of pesticides and the challenges people around the world are making against the purveyors of poison and the governments that enable them. The scientists and activists contributing to The Fight Against Monsanto's Roundup, edited by long-time Green activist Mitchel Cohen, explore not only the dangers of glyphosate – better known as “Roundup” – but the campaign resulting in glyphosate being declared as a probable cancer-causing agent. In an age where banned pesticides are simply replaced with newer and more deadly ones, and where corporations such as Monsanto, Bayer, Dow and DuPont scuttle attempts to regulate the products they manufacture, what is the effective, practical, and philosophical framework for banning glyphosate and other pesticides? The Fight Against Monsanto's Roundup: The Politics of Pesticides takes lessons from activists who have come before and offers a radical approach that is essential for defending life on this planet and creating for our kids, and for ourselves, a future worth living in.

Raw And Beyond

Autor: Victoria Boutenko
Publisher: North Atlantic Books
ISBN: 1583943757
File Size: 26,35 MB
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Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Each of them maintained and promoted the 100 percent raw diet for years. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the best diet. One reason for their shift in thinking is the latest scientific research on the impact of omega essential fatty acids on human health. Studies show that if eaten in excess, omega-6s can cause inflammation and obesity. A typical raw food diet contains large quantities of nuts and seeds, most of which are extremely high in omega-6s and low in omega-3s. Raw foodists are not the only ones lacking sufficient omega-3s in their diet. Because omega-3s are easily damaged by heat, anyone whose diet is high in processed foods and oils probably has an omega-3 deficiency. Many symptoms of this deficiency can be mistaken for other health problems or nutrient deficiencies, so few people realize the cause of their ailments. Boutenko’s chapters on omegas provide readers more in-depth nutritional information. One hundred recipes—from raw to steamed and lightly cooked dishes, from appetizers to desserts—offer readers the means to enjoy a more sustainable, healthy, and energetic lifestyle. From the Trade Paperback edition.

Inuit Whaling And Sustainability

Autor: Milton M. R. Freeman
Publisher: Rowman Altamira
ISBN: 9780761990635
File Size: 12,86 MB
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Covers whaling in Inuit culture, types of whales hunted, the International Whaling Commission, policies in different countries, sustainability, and related issues