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The Period Book

Autor: Karen Gravelle
Publisher: Bloomsbury USA Childrens
ISBN: 9781619636620
File Size: 19,97 MB
Format: PDF, Kindle
Read: 739
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Girls can have many questions about puberty, including getting their periods. With over 400,000 copies sold, this appealingly illustrated guidebook--now updated with new content relevant to today's preteens--is the perfect companion for girls and parents preparing for this important milestone. Written in consultation with preteen girls, this guide offers a supportive, practical approach, providing clear and sensitive answers to common questions on periods, as well as advice dealing with pimples and mood swings. This revised edition is made up of 40% updated content, featuring new sections on: - getting braces - bra sizing - shaving - relatable anecdotes from real girls - changing friendships - romantic feelings - dealing with sexual harassment both on social media and in real life The Period Book is a trusty friend that can help girls feel confident about this new phase of their lives.

Helloflo The Guide Period

Autor: Naama Bloom
Publisher: Penguin
ISBN: 0399187308
File Size: 22,30 MB
Format: PDF, ePub
Read: 9372
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From the founder of HelloFlo, a modern and insightful guide to periods and puberty for a new generation When will I get boobs? Does wearing a tampon hurt? What's the deal with menstrual cups? Seriously, when will I get boobs? Honest, funny, and unafraid of the messy, real-life facts about a girl's changing body, this is definitely not your mother’s puberty book. HelloFlo founder Naama Bloom’s mission is to create informed, empowered young women who are unafraid to ask questions and make the best choices for themselves and their bodies. A celebration of women's bodies and all the confusing, uncomfortable, silly, transformative, and powerful changes that occur during puberty.

Period Power

Autor: Maisie Hill
Publisher: Bloomsbury Publishing
ISBN: 1472963598
File Size: 9,15 MB
Format: PDF, Kindle
Read: 4920
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'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions 'This is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book.' - Anna Jones, author of The Modern Cook's Year A profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to: - maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them - identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle - plan your month to perform at your best in all aspects of your life - figure out if you have a hormonal imbalance and what to do about it. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.

Period Repair Manual

Autor: Lara Briden
Publisher: Lara Briden
File Size: 4,28 MB
Format: PDF, ePub, Mobi
Read: 1403
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. Topics include: * How to come off hormonal birth control* What your period should be like* What can go wrong* How to talk to your doctor* Treatment protocols for all common period problems, including PCOS and endometriosis The second edition contains insights from Professor Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause.Written by a naturopathic doctor with more than twenty years experience, this book is a compilation of everything that works for hormonal health.

What S Going On Down There

Autor: Karen Gravelle
Publisher: Bloomsbury Publishing USA
ISBN: 1681197952
File Size: 16,57 MB
Format: PDF, Docs
Read: 4813
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Celebrating twenty years in print, this essential illustrated guidebook for adolescent boys--part manual, part older brother--is now available as a refreshed edition, with new and updated content. With 150,000 copies sold, this appealingly illustrated guidebook to puberty--now updated with brand new content relevant to today's kids--is the perfect companion for boys and parents preparing for this important milestone. Written in consultation with preteen boys, this guide offers a supportive, practical approach, providing clear and sensitive answers to common issues--from what physical changes you might experience, to what puberty is like for girls, to how to handle the sexual feelings you may be starting to experience. This revised edition features new sections on: - body image - sexual harassment and consent - using social media safely Complete with funny and informative interior illustrations, What's Going on Down There? will give boys the facts they need to feel confident about this new phase of their lives.


Autor: JoAnn Loulan
Publisher: Book Peddlers
ISBN: 0916773965
File Size: 16,84 MB
Format: PDF, ePub, Docs
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Discusses the physical and psychological changes at the onset of menstruation. Includes a guide for parents and teachers.

I Ve Got My Period So What

Autor: Clara Henry
Publisher: Simon and Schuster
ISBN: 1510714235
File Size: 6,68 MB
Format: PDF, Mobi
Read: 3547
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Your period. What is it, really? And why is it so embarrassing to walk to the bathroom hiding a tampon in your sleeve? Comedian and Scandinavian YouTube sensation Clara Henry has the answers to all your burning questions about bleeding. Have you always wondered what menstruation is, why it causes terrible cramps, or why it makes you want to do nothing but eat chocolate and watch cute cat videos? Have you been shocked that it’s taboo to talk about something that half the world’s population goes through every month? And above all, have you been looking for the best snarky response to the question “Are you on your period, or what?" Whether you’re expecting your first period, have already gotten it, or know someone close to you who’s just begun the torment, this funny and informative book will tell you everything you need to know. In a funny, powerful, and entertaining voice, this book covers important terms, types of sanitary protection, and the history of menstruation and women’s fight for equal access to reproductive healthcare. And if you suddenly find yourself hankering for chocolate or cute animals? Well. Welcome to the period club.

The Autism Friendly Guide To Periods

Autor: Robyn Steward
Publisher: Jessica Kingsley Publishers
ISBN: 1784506370
File Size: 8,57 MB
Format: PDF, Mobi
Read: 1257
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Written by autistic author Robyn Steward, this is a detailed guide for young people aged 9 to 16 on the basics of menstruation. Created in consultation with young people, an online survey and a group of medical professionals, this is a book that teaches all people about periods, which can be a scary and overwhelming issue. Promoting the fact that everyone either has periods or knows someone who does, the book reduces the anxiety girls face in asking for help. It offers direct advice on what periods look and feel like and how to manage hygiene and pain. It also breaks up information using flaps and step-by-step photos of how to change pads and tampons, it discusses alternatives to tampons and pads, and gives information about possible sensory issues for people with autism.

The Moon Within

Autor: Aida Salazar
Publisher: Scholastic Inc.
ISBN: 1338283391
File Size: 17,15 MB
Format: PDF, Kindle
Read: 9419
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* "A worthy successor to Are You There God? It's Me, Margaret set in present-day Oakland." -- Kirkus Reviews, starred review Celi Rivera's life swirls with questions. About her changing body. Her first attraction to a boy. And her best friend's exploration of what it means to be genderfluid. But most of all, her mother's insistence she have a moon ceremony when her first period arrives. It's an ancestral Mexica ritual that Mima and her community have reclaimed, but Celi promises she will NOT be participating. Can she find the power within herself to take a stand for who she wants to be? A dazzling story told with the sensitivity, humor, and brilliant verse of debut talent Aida Salazar.

My Little Red Book

Autor: Rachel Kauder Nalebuff
Publisher: Twelve
ISBN: 0446557374
File Size: 27,14 MB
Format: PDF, ePub, Mobi
Read: 4785
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MY LITTLE RED BOOK is an anthology of stories about first periods, collected from women of all ages from around the world. The accounts range from light-hearted (the editor got hers while water skiing in a yellow bathing suit) to heart-stopping (a first period discovered just as one girl was about to be strip-searched by the Nazis). The contributors include well-known women writers (Meg Cabot, Erica Jong, Gloria Steinem, Cecily von Ziegesar), alongside today's teens. And while the authors differ in race, faith, or cultural background, their stories share a common bond: they are all accessible, deeply honest, and highly informative. Whatever a girl experiences or expects, she'll find stories that speak to her thoughts and feelings. Ultimately, MY LITTLE READ BOOK is more than a collection of stories. It is a call for a change in attitude, for a new way of seeing periods. In a time when the taboo around menstruation seems to be one of the few left standing, it makes a difficult subject easier to talk about, and helps girls feel proud instead of embarrassed or ashamed. By revealing what it feels like to undergo this experience first hand, and giving women the chance to explain their feelings in their own words, it aims to provide support, entertainment, and a starting point for discussion for mothers and daughters everywhere. It is a book every girl should have. Period.

The Road

Autor: Cormac McCarthy
Publisher: Vintage Books
ISBN: 0307386457
File Size: 17,91 MB
Format: PDF, Docs
Read: 5236
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In a novel set in an indefinite, futuristic, post-apocalyptic world, a father and his young son make their way through the ruins of a devastated American landscape, struggling to survive and preserve the last remnants of their own humanity

The Care And Keeping Of You Collection

Autor: Lynda Madison
Publisher: American Girl
ISBN: 9781609581855
File Size: 18,95 MB
Format: PDF, Mobi
Read: 8713
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Offers a volume of advice to preteen girls on basic health and hygiene and a work on understanding and dealing with feelings, along with two activity books that serve as companion works to the two main texts and a mini-calendar with stickers.

The Boy S Body Book

Autor: Kelli Dunham
Publisher: Simon and Schuster
ISBN: 1604333847
File Size: 29,72 MB
Format: PDF, ePub
Read: 4705
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You have questions! We have answers to everything you need to know for growing up you! Growing up isn’t as easy as it looks. With changing emotions, friends, expectations, and bodies, some days it can seem like life is one big roller coaster ride. The Boy’s Body Book is here to help with expert advice, common sense tips, fast facts, and answers to all questions a boy might have. Topics include: From hair care to athlete’s foot, a head to toe guide to what’s happening with your changing body Basketball football, soccer, chess: How you can excel no matter what you like to do Your guide to the care and keeping of parents, teachers, brothers, and sisters How to keep your friends and your morals, and what to do if peer pressure starts to be come an issue

The Adventures Of Toni The Tampon

Autor: Cass Clemmer
ISBN: 9780692795354
File Size: 14,40 MB
Format: PDF, ePub, Docs
Read: 4822
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Smash the period taboo with Toni the Tampon! Color in 20 hand drawn pages of Toni's adventures with friends. Great for all ages, this coloring book is an easy way to start a conversation with young kids about menstruation, and a perfect excuse for adults to have some bloody good fun.

Girls Only

Autor: Victoria Parker
Publisher: Hodder & Stoughton
ISBN: 9780340878286
File Size: 19,81 MB
Format: PDF, Kindle
Read: 6938
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Check out all the facts about periods and growing up with this essential guide for girls only This book focuses on the practicalities of periods, the social and personal implications of starting your period, and the physical and emotional developments in puberty. It tells you what happens and when, what you need to know, and how to prepare. It answers all the questions girls are dying to ask, but daren't, in a clear, friendly way, using real-life examples. It's the perfect first book about periods for girls of primary school age as it provides information at the right level. The tone is positive and reassuring, and complemented by quirky illustrations throughout.


Autor: Various Authors
Publisher: Feiwel & Friends
ISBN: 1250141958
File Size: 15,96 MB
Format: PDF, Docs
Read: 6088
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Periods enter the spotlight in this essay collection that raises a variety of voices on a topic long shrouded in shame and secrecy. In this collection, writers of various ages and across racial, cultural, and gender identities share stories about the period. Each of our twelve authors brings an individual perspective and sensibility. They write about homeless periods, nonexistent periods, male periods, political periods, and more. Told with warmth and humor, these essays celebrate all kinds of period experiences. Periods are a fact of life. It's time to talk about them.

Recalled To Life

Autor: Reginald Hill
Publisher: Open Road Media
ISBN: 1504057988
File Size: 12,38 MB
Format: PDF
Read: 4513
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The Yorkshire detectives reopen an old murder case and stir a royal scandal in this “dynamic, surprising mystery” (Publishers Weekly). Reginald Hill “raised the classical British mystery to new heights” when he introduced pugnacious Yorkshire Det. Inspector Andrew Dalziel and his partner, the callow Sgt. Peter Pascoe (The New York Times Book Review). Their chafing differences in education, manners, technique, and temperament made them “the most remarkable duo in the annals of crime fiction” (Toronto Star). Adapted into a long-running hit show for the BBC, the Gold Dagger Award–winning series is now available as ebooks. It was a cold-blooded murder committed in one of Yorkshire’s country estates. The conspirators: Sir Ralph Mickledore and his lover, American nanny Cissy Kohler. The victim: Mickledore’s hapless wife. Mickledore’s execution for the open-and-shut case made headlines. Thirty years later, so has Cissy’s parole in light of new testimony suggesting her innocence. But when the witness whose long-suppressed evidence is murdered, Dalziel and Pascoe realize the damage done by the fatal affair isn’t over. But whose secrets will prove more revealing? Those buried with Mickledore and his wife a generation ago? Or those Cissy is holding on to for dear life? Recalled to Life is the 14th book in the Dalziel and Pascoe Mysteries, but you may enjoy reading the series in any order.

The Euro Asian World

Autor: Y. Kalyuzhnova
Publisher: Springer
ISBN: 0333981502
File Size: 22,74 MB
Format: PDF, ePub, Mobi
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This text establishes the concept of Euro-Asia as the means to discuss the European and Asian countries that are undergoing post-Cold War transformation. Elements of the transitional changes covered include: conflicts and peacekeeping, geopolitical issues and economic realities.

Period Power

Autor: Nadya Okamoto
Publisher: Simon and Schuster
ISBN: 1534430229
File Size: 29,64 MB
Format: PDF, Kindle
Read: 2855
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PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed—and how to engage in youth activism. Throughout history, periods have been hidden from the public. They’re taboo. They’re embarrassing. They’re gross. And due to a crumbling or nonexistent national sex ed program, they are misunderstood. Because of these stigmas, a status quo has been established to exclude people who menstruate from the seat at the decision-making table, creating discriminations like the tampon tax, medicines that favor male biology, and more. Period Power aims to explain what menstruation is, shed light on the stigmas and resulting biases, and create a strategy to end the silence and prompt conversation about periods.